MEDITATION 101
key to the youniverse
Ready to gain access to the YOUniverse within?
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Introducing: Meditation 101: Key to the YOUniverse; an online signature Vipassana meditation program. Within this 3 month course, you will be guided to experience overcoming the "monkey mind", develop insight into the depths of your own reality and more.
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​What's Included:
• Self paced, interactive, foundational and transformational meditation eCourse.
• 12 private guided meditation sessions with me on Zoom or in person at my studio
• Audios/Videos/Excerpts
• Learn and master original Buddhist meditations to conquer the monkey mind
...and more!
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How It Works
​This is a self paced, interactive, foundational and transformational meditation course. You will learn how to practice the original Gautama Buddha meditations of Anapana, Vipassana, and Metta. Within this course you will be guided to experience overcoming the 'monkey mind', develop insight into the depths of your own reality and more.
The Meditation 101 Handbook - Key To The YOUniverse is loaded with information, tips, and tools to assist you in overcoming many of the common challenges people face when meditating.
During these 3 months you will also receive 12 private guided meditation sessions with me on Zoom or in person at my studio. I am devoted to helping you get the most out of this course, I am also offering you unlimited Q&A via email or text (48 hr response time).
Enjoy this course and reap the benefits of practicing meditation!
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$888 | On sale now $500 | Use coupon code 'key' at checkout!
*At checkout 'Sign Up' first to apply discount*
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Instructed by Janet Young
Founder of Rising Tides Reiki & Meditation
Licensed Meditation Teacher
Reiki Master Teacher
Licensed Massage Therapist
Owner of Massage by Janet
Author of The Ant Who Meditated
